In 100 g (Grams) of Chicken, broilers or fryers, dark meat, thigh, meat only, raw there is 1.58 mg of Zinc, Zn.

oz thigh without skin grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, dark meat, thigh, meat only, raw

Chicken, broilers or fryers, dark meat, thigh, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, thigh, meat only, raw are listed below.

Water	76.22 g	76.22	g
Energy (calorie)	121 kcal	121	kcal
Energy (joule)	507 kJ	507	kJ
Protein	19.66 g	19.66	g
Total lipid (fat)	4.12 g	4.12	g
Ash	0.95 g	0.95	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	0.81 mg	0.81	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	185 mg	185	mg
Potassium, K	242 mg	242	mg
Sodium, Na	95 mg	95	mg
Zinc, Zn	1.58 mg	1.58	mg
Copper, Cu	0.062 mg	0.062	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	22.9 µg	22.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.088 mg	0.088	mg
Riboflavin	0.196 mg	0.196	mg
Niacin	5.557 mg	5.557	mg
Vitamin B-6	0.451 mg	0.451	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	53.6 mg	53.6	mg
Betaine	10.5 mg	10.5	mg
Vitamin B-12	0.61 µg	0.61	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	7 µg	7	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	24 IU	24	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	110 µg	110	µg
Vitamin E (alpha-tocopherol)	0.18 mg	0.18	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.07 mg	0.07	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0.03 mg	0.03	mg
Tocotrienol, gamma	0.03 mg	0.03	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Vitamin K (phylloquinone)	2.9 µg	2.9	µg
Fatty acids, total saturated	1.097 g	1.097	g
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.002 g	0.002	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.02 g	0.02	g
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.798 g	0.798	g
17:0 heptadecanoic, margaric fatty acid	0.004 g	0.004	g
18:0 octadecanoic, stearic fatty acid	0.252 g	0.252	g
20:0 eicosanoic, arachidic fatty acid	0.003 g	0.003	g
22:0 saturated fatty acid	0.008 g	0.008	g
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	1.497 g	1.497	g
14:1 monounsaturated fatty acid	0.007 g	0.007	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.212 g	0.212	g
16:1 cis monounsaturated fatty acid	0.21 g	0.21	g
16:1 t monounsaturated fatty acid	0.002 g	0.002	g
17:1 monounsaturated fatty acid	0.003 g	0.003	g
18:1 undifferentiated	1.257 g	1.257	g
18:1 cis	1.245 g	1.245	g
18:1 trans	0.012 g	0.012	g
20:1 eicosenoic, gadoleic	0.017 g	0.017	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	0.94 g	0.94	g
18:2 undifferentiated	0.748 g	0.748	g
18:2 n-6 c,c	0.736 g	0.736	g
18:2 conjugated linoleic acid (CLAs)	0.006 g	0.006	g
18:2 t not further defined	0.006 g	0.006	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.036 g	0.036	g
18:3 n-3 c,c,c (ALA)	0.03 g	0.03	g
18:3 n-6 c,c,c	0.006 g	0.006	g
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.008 g	0.008	g
20:3 undifferentiated	0.018 g	0.018	g
20:3 n-3	0 g	0	g
20:3 n-6	0.018 g	0.018	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.09 g	0.09	g
20:5 n-3 (EPA)	0.002 g	0.002	g
22:4 polyunsaturated fatty acids	0.021 g	0.021	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.008 g	0.008	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.007 g	0.007	g

Nutrients in Chicken, broilers or fryers, dark meat, thigh, meat only, raw